54:07you mostly worry about the salt content like ramen
54:22Yeah it’s salty mostly
54:35doctor nifa approved advice
54:36How long does it want you to cook the broth for
54:39:_Hakkanote::_Hakkanote:
54:42this is a high hdl household
54:50i love ginger sm:_BONITA:
54:56:_Hakkanote::_Hakkanote:
54:59ginger also opens your sinuses
55:01Oh huh I didn’t know that
55:03ginger has health benefits yup
55:06:_Hakkanote::_Hakkanote:
55:06@marytran9150 pray it says at least an hour lol
55:11man i have low everything, iron, sugar, blood pressure LOL
55:29Diabetes runs on both sides of my family…
55:37(I just came back from diabetes conference and my oshi is giving a diet talk as a continuation to the health talk)
55:37The nice thing about pho is that it’s kinda low maintenance after you’ve scraped the scum off the too
55:42when my iron is low i put those iron buddies inside soup
55:43the broth looks yummmm
55:53just realize 1 thing about phở that I dont think we tell you
56:09give me my aspartame
56:09remove the scum and then let it simmer. the longer the tastier
56:19but i dont like stevias flavor ..
56:30we have 2 kind of phở and it taste different btw, phở Sài Gòn and phở Hà Nội