2:21:25it won't go bad if just eat it nova:_smile::_smile:
2:21:41buy a blender and just make smoothies. it is easier when You have some troubles with chewing harder fruits
2:21:57i recomend orange in this time of the year , they hold longer
2:22:02You can freeze a banana easily
2:22:10mash and freeze banana is great
2:22:17You could make a banana smoothie with Bananas, ice, and milk(optional)
2:22:20Cold banana taste a bit weird
2:22:23lol fruit can achieve micro nutrients. You can get vitamin c from many other sources
2:22:24burger as ketchup so technically a burger is a fruit.
2:22:28Just a bit of peanutbutter on your toast will help
2:22:30u can def eat frozen banana, how else do they make banana splits?
2:22:34see, you dont eat enough, you cant just have a meal a day
2:22:42carbohydrates on carbohydrates :_PARTY:
2:22:50when will we get shawarma nova
2:22:53I'm relating too much to Doc, man, I need to better my health immediately
2:22:55Why would a burger want to eat a pizza?
2:23:16okay but consider, aside from lettuce I can see tomatoes and some onion in that burger. False advertisement?
2:23:19do a small sandwitch with a slice of meat or cheese as a snack in between larger meals
2:23:39Peanut butter is still a lot of grease
2:24:01Get some meat on those bones, Doc:_PARTY:
2:24:12For real, get up and stretch every time you take a water break
2:24:18Love you too Doc:purple_heart:
2:24:39exercising will help u eat more and drink more, perpetuating the healthmaxxing cycle