24:59forcing sleep is hard
25:00:_AurelLaugh::_AurelLaugh::_AurelLaugh::_AurelLaugh:
25:00Ur low-key real for that tho
25:10:_AurelHeart::_AurelHeart::_AurelHeart:
25:21at this point being knocked out by a punch is bettee than not sleeping hahaha
25:22no ur so real for this
25:27reltable :_AurelCry:
25:28I heard some people listen to ASMR to help fall asleep
25:28Beggars can't be choosers:_AurelLaugh::_AurelLaugh:
25:35but do you take nap though....
25:50It takes about 1 week of consistency to change a sleep schedule!!!
25:53being tired actually can make insomnia worse
25:57I heard sleeping in increments help with insomniacs? unsure
25:58Turn off your lights, helps me sleep :face_holding_back_tears:
26:01maybe it's the lights?
26:03my brother just another me frfr
26:06Bro runs on like no sleep woah
26:07if i take a nap it just turns into a full sleep
26:08CRAZYYY your eyes are like my monitor its always open 24h
26:10oooo interesting :_AurelThink:
26:10that’s valid i’m the same way
26:15at this point maybe taking a nap will circle back around to helping u fix ur sleep schedule XD
26:19Someone mentioned melatonin. I really recommend it!
26:27same same i love darkness