38:28ive been intermittent bulking
38:28The optimal is 16, I've heard.
38:29What about two weeks?
38:30doesn't everybody fast when they sleep though?
38:32... this is very male coded indeed
38:33does this make you the gae?
38:35I did 20 plus am enema, take that
38:35Sounds like an alien
38:36Speed run your eating disorder bro:_shiinaPain:
38:36Flexing my fasting like it's working out:_shiinaLmao:
38:36Are there really conversations like that?
38:37:face-orange-raised-eyebrow:stupid fast bros
38:38She intermittent fasted before it was cool
38:38lol :loudly_crying_face:
38:38"that's nice"*mind checks out*
38:38personally i prefer 16
38:3820? wtf u taking 4 hr eating for? i do 22-23 hrs man, just that 1 meal bro
38:39Did you also change your diet, though?
38:40:_shiinaLmao::_shiinaLmao::_shiinaLmao:
38:40Family does not allow us to waste food:_shiinaLmao:
38:41Fasting sounds wack, just eat
38:42Calorie deficit is a lot better
38:42:_shiinaLmao::_shiinaLmao::_shiinaLmao:
38:44you don't take ice baths at 3am every morning? weak.
38:46:_shiinaLmao::_shiinaLmao::_shiinaLmao:
38:46I think I did 3 days one time
38:47I work for 16 hrs I have no time to eat
38:47but Shiina you're tiny you need all the nutrients