1:56:40

【CHADCast】EPISODE 1 - we are back. #calliolive #chadcast

2026年8月31日 21:00 配信
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Mori Calliope Ch. hololive-EN
=他枠でもコメントあり / 数字=この枠でのコメント回数
1:38:43
I prefer to have a very attentive trainer so i can just go on autopilot because more exercise = less brain activity for me
26
1:38:43
:_calliopog::_calliopog::_calliopog:
96
1:38:44
skullcrushers are the WORST
7
1:38:46
Underrated muscle
289
1:38:46
Love tricep pull downs
87
1:38:47
flabby arms definitely a nice thing to avoid
29
1:38:50
:_lilguy::_morimurder: Skullcrushers
197
1:38:50
train your triceps!
25
1:38:55
wait Calli 35kg on what?
1:39:01
trust the internet responsibly
166
1:39:01
Consistency!
184
1:39:03
:_lilguy:Crusher
87
1:39:03
trust/dont trust the internet
166
1:39:05
Dr. Mike
289
1:39:05
True that
66
1:39:05
trust your guts
46
1:39:08
“Trust the internet” Bae
41
1:39:08
Dad Is Strong :flexed_biceps::flexed_biceps::flexed_biceps:
1:39:09
They feel good after
82
1:39:10
Ask an expert
90
1:39:10
I trust my guts
53
1:39:12
There's good general advice out there
56
1:39:12
Effort never betrays you!
85
1:39:12
its all about consistency
164
1:39:12
Trust in CHADCAST
187
1:39:13
It’s a marathon, not a sprint :_happymori:
186
1:39:13
sound advice :face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
51
1:39:14
true
109
1:39:14
yeah I do everything on my own
163
1:39:15
Do your research and take your time. slow and steady and consistent and nutrition
84
1:39:15
@Spleen_スプリーン agreed, I hate skullcrushers
15
1:39:16
True
160
1:39:20
but surely no one would go on the internet and tell lies
96
1:39:20
like, Know your limit?
126
1:39:20
yeah ask a doctor
1:39:21
get motivated
40
1:39:22
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
117

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