6:06:01
【Project Zomboid】HAKKITO WOULD BE SAFE IN THE ZOMBIE APOCALYPSE... THEY HEAD EMPTY NO THOUGHTS...?⁉️
2026年8月8日 09:20 配信
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2:24:15
I wanna afford a gym membership, im scared of trying to do stuff at home and getting injured
他76
2:24:47
If you never exercise before you better to shorter time and less intensity then increase it slowly from there. Dont force your body. They’re not used to it.
他199
2:24:52
Yeah, when I had a gym trainer he had me start 3x a week gym workouts, easing me into it and stuff. But I did walking/jogging daily for cardio
他16
2:25:21
i hate when my friend said exercise really fix your life and i know that its true but i just hate exercising
他17






