12:53Getting steps are good.
12:53I have muscle pain in my arms :_irysLaugh:
12:54:_irysPatrys::_irysPatrys::_irysPatrys:
12:55:_irysPatrys::_irysPatrys::_irysPatrys:
12:55that's good for your body ^^
12:56My arms are tired from all the penlight swinging
12:56:_irysPatrys::_irysPatrys::_irysPatrys:
12:56:_irysPatrys: Massage time
12:56:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
12:56Congrats! Your legs are stronger :flexed_biceps::_irysSocool:
12:57:sparkling_heart::sparkling_heart::sparkling_heart:
12:57:grinning_squinting_face::smiling_face_with_hearts:
12:57:_irysHeart2::_irysHeart2: oh naurr
12:59:_irysPatrys::_irysPatrys::_irysPatrys:
12:59at least you got a lot of excercise!
12:59No dance practice hopefully?
13:00Yeeaaaa more steps recorded
13:01you need more exercise
他
13:02:_irysPatrys::_irysPatrys:
13:02walking:_irysShiitake:
13:03Walking is good for the mind and body probably
13:03have you counted how many steps you did?:_irysLaugh:
13:04:_irysPatrys::_irysPatrys::_irysPatrys:
13:05Good job walking so much, IRyS! I'm sure it was more than 1,000 steps!
13:05Same but because I used public transit everywhere
13:06you can do it:_irysPatrys:
13:07good job with the steppies
13:07:_irysPatrys::_irysPatrys::_irysPatrys: yep
13:07How many steps did you do?
13:07:_irysPatrys::_irysPatrys::_irysPatrys:
13:07:_irysPatrys::_irysPatrys::_irysPatrys:
13:07Maybe need a massage :_irysPatrys::_irysPatrys::_irysPatrys:
13:08thats right good thinkin
13:09:_irysPatrys::_irysPatrys::_irysPatrys: