32:14Life goals: take a bath. clean your room
32:16Getting a massage after taking a hot shower could get you there but only when exhausted
32:17Just lift heavy shit
32:18You sound like you'd be a fan of running
32:19you ever think the fact that you arnt spiritual is the reason you are miserable?
他
32:20thats just called self reflection
32:21nah meditation is just dozing out
32:23Pippa needs kick boxing
32:24Pippa have you tried staying alcohol free for 2 weeks? It will change you
32:27why does it cost money if its soo natural? do i neeeed to learn nature?
32:32you need professional help, dont listen to the onlin crack pots
32:34Should unironically try kickboxing training or something, great workout and outlet for stuff
32:36my mind is blank by default
32:37if you have internal issues you dont wanna feel, its gonna come up and make feel stressed. EDMR therapy might be helpful but again, theres tons of stuff that can help, gotta be able to face self
32:37:_pippaPog::_pippaPog::_pippaPog: based
32:37kinda passed that lol
32:47ppl do that to pippa already
32:53why not just call it pilates and call it DY; SHEEESH
32:53Also, meditation is basically self reflection in a calm setting; so you can resolve your problems without letting your problems consume you- I’ve practiced it a lot; and it’s more a way to introspect
33:02Pippa your new outfit is lovely
他
33:05are they honest though
33:06its all part of the same void
33:06therapy is just talking to someone a lil deeper
33:09That is true and real
33:11well thats their choice to do so yeah
33:12You probably need a meditation that isn't breath focused. It's not one size fits all.
他
33:13hello:face-red-heart-shape::face-red-heart-shape:
33:16That is no where near the same.