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WAKIPAI!??

2026年11月6日 12:03 配信
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Scarle Yonaguni 【NIJISANJI EN】
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
2:53:44
Better I will make it for you:_Shy:I wanna cook for you morinita
他25
2:53:44
congrats on the solid progress
他55
2:53:48
yea the 40 pounds you lost... by shetting your brains out:_Laugh:
他55
2:53:49
and now you gain it back and that ok scarle
他222
2:53:52
that's pretty good on your progress "
他74
2:53:54
we haven't done a measurement lately, the scale is missing :_Laugh:
他260
2:54:08
so your like 20-40 pounds over weight. thats not bad
他108
2:54:43
Hey, remember when she almost broke her knee cuz of her damn tight long pants?
他263
2:54:47
the only way you can ever lose weight is if your stress and that scare me
他222
2:54:50
you can't out work a bad diet
他17
2:54:57
pls don't
他263
2:54:59
dayun all the way down to 125??
他174
2:55:03
When I was dieting I could get to about 1200 before my vision would black out
他12
2:55:13
Those will need to go if you need to lose more bosy weight
他55
2:55:23
nite nite scarlet
他
2:55:28
it's duable where your trying to reach I can give FYI to be more progressiveable
他74
2:55:34
How much can you lift?
他55
2:55:36
show us your muscles lol
他222
2:55:55
it puts into perspective how powerful nutrient dense foods are
他69
2:56:00
to be fair, you don't want to lose weight too quickly you wanna do it while being healthy
他45
2:56:10
"had" muscle, you don't do shet and opening a window winds you. lmao
他55
2:56:11
true
他45
2:56:19
true
他65
2:56:20
have you tried the supermodel method? shoving fingers down your throat..haha
他17
2:56:20
youll actually feel full from all the protein
他69
2:56:23
Would also need to be careful of the calories from drinks
他55
2:56:29
:_Headpat::_Headpat::_Headpat:
他50
2:56:37
i usually just eat potatoes when im staying at a weight as it fills you up nice
他108
2:56:41
That is not bad
他55
2:56:41
and veggies could be like net loss carbs cause of the fiber in some of them
他69
2:56:48
I can lose a lot of weight by walking. that help me out alot apprently
他222
2:56:55
Scarle, you did your best... Stop losing weight and only do squats now
他263
2:56:57
and soup
他360
2:57:05
an egg is like 78 calories in a minimum wage you only need the yolk or the whites store bough
他74
2:57:11
ok idk about that LOL
他69
2:57:15
yeah you burn more calories than taking in
他45
2:57:16
yeah i eat a pork lone and i grew more to
他65
2:57:24
Celery is essentially crunchy water
他12
2:57:35
maybe you shouldn't set a deadline because you never made it
他360
2:57:44
keep the belly it's your best part :3
他174

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