3:41:40Mama Bear's wisdom is probably "If it's a little, it's a lot".
3:42:09Maybe this could be your normal average weight now..
3:42:26The sheet from Dorelia Bast should track nicely with the Original Song.
3:42:30:_urukaPat::_urukaPat::_urukaPat:
3:42:33You have that sheet, you played it last stream.
3:42:38it's 5 lbs on bones you're fine lol
3:43:14people fluctuate. it happens
3:43:26it's not a massive difference
3:43:27A little pudge won't hurt, but whatever makes you feel better:hands-yellow-heart-red:
3:43:34it might be why you are getting more compliments
3:43:43:_urukaPat: :_urukaPat: :_urukaPat:
3:43:54nah you got the right idea to keep it under control but you probably dont need to lose all 5 lbs
3:43:58I kinda agree with Uruka, if you let the higher average stand, if it's not lean muscle mass, it can spiral out of control into uncontrolled weight gain
3:44:03Pure muscle growth 5 whole pounds
3:44:16waay harder to lose weight than to prevent it in the first place
3:44:30Yeah..it's easy to lose control, I guess.
3:45:13The Architect’s plan is coming to fruition
3:45:25You have said you've been eating really dirty these last few months, so eating cleaner will fix the majority of the problems
3:45:34have you ever counted calories/checked your TDEE?
3:45:42just eat the same but exercise a little bit more. probably healthier
3:46:01Cleaner eating over a few weeks will shave a few pounds off
3:46:07lift some weights and convert it