13:35ON READ :skull:Pee on his pillow
13:38The fish does not sleep
13:39he just responds when he has time
13:47remember his philosophy: if you're well rested, you're suboptimal
13:48The grind never stops ig
13:58I have that problem, but it's not on purpose
14:03isn't 3 hours normal?
14:04been working so far for 10 years
14:07the body repairs itself during sleep
14:08I mean, to some extent, he's not wrong, on the other hand that's unhealthy
14:09sakana's 'theories' are dumb, he's told me some before
14:17i cant sleep without a bibi stream. you need to stream every day for me to sleep
14:23I rarely get more than 5
14:23wait i have insomnia 3 hours is normal for me not others
14:25Sleep deprivation would explain the spaghetti
14:33What about you then?
14:39They say now you only need 6 hours
14:45The 8 hour thing is somewhat.. wrong per se. It's fluid by age and somewhat by indivdiual
14:46The human body can work on less sleep depending on person but the average person needs like 8
14:487-8 hours is recommended, 6 is fine, 5's sorta pushing it
14:486 hours is as good for me
14:52I can get by with 4-5
14:565-6 hours of sleep kinda the minimal
他
15:04depends on each person i guess