36:05Pippa try to get one used, people throw them away all the time
36:06make sure to warm up your wrists and hands before punching
36:07What about those boxing bags that bounce when it hits the backboard
他
36:09just get one that's weighted down with sand
36:10Hitting things for stress relief has shown to remove the ability of in the moment emotional control
36:11i can hear it! i can hear the music!
他
36:12give a punching bag a try hope it helps
36:13Honestly, Pippa, just figure it out yourself. Any advice usually doesn't work when you're in a rough mood. Better being calm before doing anything. And do the bag while listening to Knocked Loose.
36:17Well the money and still being constantly depressed
36:19get the one that falls down and rolls back up
36:22you're losing hours every day bed rotting
36:22LOTS AND LOTS of money
36:23:_pippaSmug::_pippaSmug:
36:24punching bag is a good idea, trust
他
36:24:_pippaSmug::_pippaSmug::_pippaSmug:
36:24Sometimes therapists suck
36:25:_pippaSmug::_pippaSmug: so true
36:27Is time for Pippa to become a solo boxer
36:27Get a ceiling punching bag.
他
36:27I volunteer as a tribute :moai:
36:27:_pippaSmug::_pippaSmug::_pippaSmug:
36:28Put a picture of his face on it
36:29you can finally beat up your biggest doners
36:29:_pippaSmug::_pippaSmug:
36:29:_pippaSmug::_pippaSmug:
36:29name brand ones are good. the generic ones are hit or miss