5:20:19

SHONDO SATURDAY!!!

2026年7月5日 02:02 配信
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fallenshadow
=他枠でもコメントあり / 数字=この枠でのコメント回数
3:24:08
bonjour enfin hello
3:24:11
"How much do you bench, bro?"
5
3:24:13
all you really need is a treadmill ... leg day everyday
14
3:24:17
I don’t want mr pecs to show my wife how cut he is
33
3:24:35
it's just a normal job interview! jfhkhadkjfannasd
26
3:24:42
nah, they just need to be able to teach the machines
31
3:24:49
They don’t hire fatties
33
3:24:54
:chillwcat::shelterin::chillwcat::shelterin::chillwcat::shelterin::chillwcat:
6
3:24:57
MUSCLES don’t make a good trainer though, trainers are more varied though know nutritional needs, tertiary details as much as they do how to actually work out
573
3:25:05
yee
299
3:25:19
yes
250
3:25:34
the roids look looks painful to me
64
3:25:34
Is steroids a job requirement as a trainer?
33
3:25:34
lmao
250
3:25:35
being jacked is good usually but body builder levels is polarizing
299
3:25:39
i want to eat yoghurt
51
3:25:43
strength is a real thing
26
3:25:52
true. body builders are not strong
64
3:25:54
I mean customers first impressions is their trainers body, even if they only keep their muscle mass just enough to be in good health?
13
3:25:58
The issue is that people say they aren’t on roids - and then men can’t achieve the look so they take roids - then lie when asked.
573
3:26:01
Lifting weight is good for a guys self confidence
21
3:26:04
Vicious cycle
573
3:26:04
muscle volume isn't necessarily corelated 1:1 with strength, yeah
250
3:26:12
does shando like muscles or skinny boys
26
3:26:16
sounds like the guy who injected jelly in his arms
83
3:26:19
No you have to work out
573
3:26:26
It’s an enhanced
573
3:26:28
no you still have to lift,
250
3:26:29
what did i log into
3:26:34
as arnold says its about the PAMP
2
3:26:34
it just makes it easier, you still need training
27
3:26:37
recovered quicker I think
299
3:26:47
Happy 4th of July. God Bless America 🔲
3:26:49
@ConflictedM1nd shondo stream
250
3:26:49
No it speeds up recovery
33
3:26:50
haven't started my roids arc yet
299
3:26:52
don't most gyms have equipment for pilates? Why get membership for both?
2
3:26:53
no you still have to lift and eat protein it just makes it much easier
45
3:27:08
protecc
26
3:27:12
more like a lean build?
83

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