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【DARK HOURS 】SURVIVING A HEIST WITH FRIENDS!?!!

2026年9月12日 11:52 配信
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Vantacrow Bringer 【NIJISANJI EN】
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
3:56:03
stretching it v important
他31
3:56:05
can we bring back work out with Crowshi one day:_VantaPlead:
他111
3:56:07
:_VantaBanned:
他75
3:56:09
health and fitness zatsu where you do plank till failure in between. like split into 2 parts
他11
3:56:14
bonk
他49
3:56:14
Not a lot of stretching just like 5 minutes
他38
3:56:21
bonk
他176
3:56:22
read the rules in the description :red_heart:
他64
3:56:22
btw will you do a japanese learning stream again? idk if you can do it like zatsu tho :thinking_face:
他81
3:56:29
i was thinking about that thank you
他125
3:56:47
another 3d working out stream..
他219
3:56:53
:face-blue-smiling::face-blue-smiling::face-blue-smiling:
他49
3:56:59
:face-blue-smiling:
他30
3:57:00
why is it crazy??
他11
3:57:03
Before????? Ohhhh
他38
3:57:06
your arm gunna be numb after that lol
他49
3:57:07
plank until failure is insane
他16
3:57:09
Gotcha, thanks for answering my questions! :smiling_face_with_smiling_eyes:
他28
3:57:12
theres more than one type of stretches?
他137
3:57:12
Ohhhh okie
他17
3:57:17
yeap
他24
3:57:23
Okay so not enough warming up basically?
他38
3:57:30
ooh never knew theres different kinds of stretching
他93
3:57:37
LMAOO
他125
3:57:41
low-key I hate when u always says "die", then I took it out on push ups:_VantaOmegaLUL:
他186
3:57:54
oh im noting, that was useful
他219
3:57:54
how long can u plank for
他17
3:58:01
but I give up for like 1 half month:_VantaOmegaLUL:
他186
3:58:04
does pilates count?
他64
3:58:17
ooohh that one
他93
3:58:24
I just lean on a wall and pull
他81
3:58:28
stretching stream would go so hard
他16
3:58:29
oh I've done that
他137
3:58:36
OOOOHH doing it atm feels goood
他30
3:58:38
interestingg
他93
3:58:42
ohhh i didnt know that was a static stretch
他6
3:58:44
oooh
他49
3:59:07
stretching is so nice to reduce overall body pain imo
他39
3:59:11
oohhh
他30

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