3:56:05can we bring back work out with Crowshi one day:_VantaPlead:
3:56:09health and fitness zatsu where you do plank till failure in between. like split into 2 parts
3:56:14Not a lot of stretching just like 5 minutes
3:56:22read the rules in the description :red_heart:
3:56:22btw will you do a japanese learning stream again? idk if you can do it like zatsu tho :thinking_face:
3:56:29i was thinking about that thank you
3:56:47another 3d working out stream..
3:56:53:face-blue-smiling::face-blue-smiling::face-blue-smiling:
3:57:06your arm gunna be numb after that lol
3:57:07plank until failure is insane
3:57:09Gotcha, thanks for answering my questions! :smiling_face_with_smiling_eyes:
3:57:12theres more than one type of stretches?
3:57:23Okay so not enough warming up basically?
3:57:30ooh never knew theres different kinds of stretching
3:57:41low-key I hate when u always says "die", then I took it out on push ups:_VantaOmegaLUL:
3:57:54oh im noting, that was useful
3:58:01but I give up for like 1 half month:_VantaOmegaLUL:
3:58:24I just lean on a wall and pull
3:58:28stretching stream would go so hard
3:58:36OOOOHH doing it atm feels goood
3:58:42ohhh i didnt know that was a static stretch
3:59:07stretching is so nice to reduce overall body pain imo