6:14:55
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4:42:16
Do some very light effort cycling to make the leg pain go away. It's what I do after sore legs from running long distance.
他43
4:42:31
I just cba to rack all the crap up for a squat and I always feel like I'm gonna shit myself when I'm doing a weighted squat.
他5
4:43:17
300x reps is also dangerous for body chemistry, pretty sure ppl have gone into rhabdomyolysis and died that way
他25
4:43:55
i work at home with dumbbells but i feel like i should get a gym membership cause my work reimburses it
他14
4:45:21
Hi Ember, im home from my 12 hour shift at the ball smashing factory, they done turned my jawn into a crepe, its like a loincloth man its fucked up that they get away with this
他3






