1:26:53Wawa stronk:_mgn::_mgn::_mgn:
1:26:54Kiara is so powerful and strong.
1:27:08meletonin is my jet lag friend
1:27:10My sleep schedule was once so bad that a jetlag fixed it
1:27:13just imagine the sun is in a different place than where it appears to be :_tin:
1:27:17yea, but the body clock is off too, cuz when you would be sleeping, its still sunny
1:27:20I think a lot of people mean fatigue when they say jetlag, tho :thinking_face:
1:27:21I can never sleep on a plane, but jetlag usually doesnt effect me
1:27:24I don't get jetlag, I just am tired until I sleep
1:27:28Youre Body clock is off Wawa
1:27:28Can't sleep on a plane, too anxious, worried I'll snore and bother people
1:27:28weeeell the pituitary gland might play a role...
1:27:28I don't really get jetlag going to Japan... but when I go to Europe...
1:27:34just force yourself to stay up until bed time
1:27:38circadian rhythm interruptuon
1:27:39how do you handle Jet Lag the game
1:27:43I thought Jet Lag is a TV show you like
1:27:45I never had any problems with jetlag at all, you can just powered through it and not sleep until night time:_pray:
1:27:47:face-blue-smiling::face-blue-smiling:
1:27:52depends how much are you used to a normal sleeping schedule in your usual life, soundes like jetlag would hit normies with healthy sleep schedule more
1:27:54Mental :clapping_hands: Physical :clapping_hands: PASSION :clapping_hands:
1:27:57:cat-orange-whistling:new word
1:27:59people put their other sleep problems on jetlag
1:28:00very crunchy water that Raora brought :_lol:
1:28:00You're supposed to force yourself to stay up until it's the normal sleeping time