3:31:28

NORWAY vs ENGLAND | save us Halaand....【 WORLD CUP WATCHALONG】

2026年7月12日 05:32 配信
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Dr.NOVA(e) Ch.【V4Mirai】
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
1:28:23
i like white chocolate in my ice cream
他62
1:28:52
infao nutricionao de burgao
他124
1:28:54
air it with fried and coke and it's easily 900
他91
1:28:54
I just think its easier just counting them instead of guessing
他62
1:28:57
fries*
他91
1:29:12
I remember you said you were like under BMI right for your height so you might be good but 30s start to pack the pounds faster
他48
1:29:27
we talked so much about food we missed a penalty goal
他91
1:29:47
nope
他124
1:29:49
not yet
他71
1:29:52
I was always super skinny then blew up to 150lbs lol
他48
1:29:53
all this talk just makes me want to go back into the cutting grind, a year of just feeling like shit hasn't motivated me to take care of myself
他62
1:29:58
:_LMAO:
他50
1:30:11
coke is the worst
他124
1:30:15
yeah number one easiest thing to lose weight - do not drink your calories
他5
1:30:19
If we wanna get really technical, it's not the calories in a cheese burger that messes you up, it's the sodium and saturated fat that skyrockets your cholesterol and blood pressure
他91
1:30:22
As someone who used to be a weight lifter and very fast sprinter, do not count calories as youll start becoming too punishing and it will lead you down a spiral and I just to be anorexic skinny
他104
1:30:28
Yeah cutting sodas helped
他48
1:30:45
No Doc, it's more likely at 35-40
他71
1:30:57
Plain water gang!
他66
1:31:09
tbh i started taking weight seriously when i looked at my japan trip pictures and saw my belly and got sad LOL
他5
1:31:10
yeah that boba or shake is a literal meal of calories
他91
1:31:18
:cup_with_straw:
他20
1:31:21
Ice team lemon my favorite
他62
1:31:34
hi all!
他39
1:31:43
I thought I had a fast metabolism until the pounds started showing up without noticing:_Disgust:
他53
1:31:44
"afforrd" lmao
他91
1:31:44
growing up in curacao the water there is so good, i miss it living in the netherlands, so chalky and minerally
他124
1:32:18
Good evening
他3
1:32:23
that being said, i'm getting mcdonalds, this talk is getting me hungry
他53
1:32:28
:face-green-smiling::face-green-smiling:
他124
1:32:42
I heard for people who do bored eating that chewing gum helps
他14
1:32:52
I mean if you put a moral value to it then yeah maybe don't count your calories.
他62
1:32:54
:_Heart::_Heart:It's ok Monty
他119
1:32:54
I just mental-math estimate it, like "ah my breakfast was around 500, lunch was about the suual 700 portion, and dinner was a bit over. I'll go a little harder on the lifts today"
他91
1:33:02
game's starting soon
他124
1:33:03
not too much belly tho
他12
1:33:08
I have think person brain but i'm now way to big for my own good lol
他72
1:33:12
Okay but imagine being able to shred cheese on Your own abs. Brand new world
他66
1:33:12
Hello :waving_hand:
他
1:33:14
thin*
他72

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