09:31my Oshi got that Gorilla grip
09:34If the spot is tender, back off and rest your hand.
09:35the rabbit laughs at 5kg resistance
09:37yeah that means its works
09:37that's like 7lbs lmao
09:38Pippa can choke out people easier now
09:39got my clown outfit on, oh wait it's not the gooning stream
09:41Doesn't always have to be sore right after
09:42and ice when your done
09:56Pippa with the kung-fu grip
他
10:01brutal work day,gotta rest this time GN pips :knocked_out_face:
10:01lemmie check your hands, yup they're hands
10:03didn't your wrist come with a key?
10:08that's good actually
10:09where u see all the veins
10:09my mind is too poisoned for this conversation I'm sorry
10:12yea because blood is rushing to repair your muscle
10:13That's weakness leaving your body
他
10:14That's a fine indication
10:14overdoing anything is bad
10:15that's from blood flow, you're fine
10:15Yeah just to be safe maybe
10:15Thats actually circulation improving
10:16That just sounds like blood coming in
10:18the blood pumping went into overdrive
10:19That's probably fine to do, just be consistent with your reps and it should improve
10:22That means blood is flowing
10:24:_pippaHeart::_pippaHeart::_pippaHeart: