2:37:35
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1:39:46
Best thing right now is to just do your workouts and let your siblings drive the nutrition for a while
他42
1:39:50
I think you can handle it better this time. It sounds like you’re in a better place mentally :_eimiPet::_eimiChu:
他81
1:39:58
Note to all that negative reinforcement is ineffective and that any progress towards a goal is still progress and is valid and still good
他23
1:40:01
I like my fitness pal but sometimes i eat things that dont have easy to figure out calories
他73
1:40:07
Yeah the high calorie desserts can be such a problem for filling your calories with lasting you any time.
他77
1:40:13
working in restaurants is a double edged sword bc free food no need for groceries but then the food isn't very healthy
他8
1:40:28
Yeah, if you cannot trust yourself with the calories in and out, have someone you trust and love do it for a bit
他30
1:40:35
like the new Ultra LSD from Hopkins research new pharma products they will make bank from now coming
他27







