2:07:26

【 BY LANTERNLIGHT #02 】Until the Storm Passes | I'm in JAPAN again!!!

2026年6月20日 22:00 配信
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Altus Zendoji【FIRST STAGE PRODUCTION EN】
=他枠でもコメントあり / 数字=この枠でのコメント回数
1:37:09
there’s better options now yea
83
1:37:38
:_AltusHeart::_AltusLP:
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1:37:41
:_AltusHeart:
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1:37:48
:face-red-heart-shape::face-red-heart-shape:
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1:38:00
making them is also a good idea!! theres some good homemade recipes, Im going through some rn and theyre actually so good and protein high
208
1:38:05
okay thank you :_AltusHeart:
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1:38:36
I like berries:smiling_face_with_smiling_eyes::smiling_face_with_smiling_eyes:
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1:38:40
:_AltusHeart::_AltusHeart:
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1:38:42
im okay with protein bars until the third bite :goblin:
3
1:39:07
:_AltusLaugh:
83
1:39:49
only food I've been eating lately are arts of adzennies, altus covers, and sprinkles of infraltus content:_AltusPray::_AltusPray:
171
1:39:57
jk I'm being healtju and finally reached normal bmi yippeee:_AltusLP:
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1:39:58
If I could only eat chicken, I would
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1:40:06
healthy*
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1:40:27
Happy for you, Abby:_AltusHeart:
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1:40:38
abby that's great:_AltusHeart:
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1:40:57
:face-red-heart-shape::face-red-heart-shape:
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1:41:09
Abby:face-red-heart-shape:
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1:41:12
lfg abbyy
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1:41:13
:_AltusHeart::_AltusHeart:
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1:41:30
:_AltusHeart::_AltusHeart:so happy for you abby
22
1:41:36
omg abby lmao
52
1:41:50
:_ADZNote:
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1:41:56
:_ADZNote::_ADZNote:
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1:41:59
taking notes:_ADZNote:
171
1:41:59
oh yea it can be a bit misleading?
83
1:42:09
:person-turquoise-writing-headphones:
11
1:42:20
:_ADZNote::_ADZNote:
9
1:42:24
:person-turquoise-writing-headphones::person-turquoise-writing-headphones:
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1:42:29
:_ADZNote:
79
1:42:50
:_ADZNote::_ADZNote::_ADZNote:
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1:42:51
the legendary 8 hills
52
1:43:05
mhm-
208
1:43:27
ohhhh yeah
171
1:43:34
yea :_AltusLaugh:
83
1:43:51
I do not listen to bmi as someone who wants muscle- it CAN be harmful to keep to as weight carries so different on different people- height, dni, etc. it can vary a lot
208
1:43:58
Muscle (mt zen and mt doji) are heavy :_ADZNote::_ADZNote:
57
1:44:15
i have a rondome question are you hitting the gym with ryry bec he said before he left to jp that he would love to work out with you again
22
1:44:16
:face-red-heart-shape::face-red-heart-shape:
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1:44:50
dwdw gaining weight has rlly been a goal for a long time for me so when I saw it went up I was so happy QwQ consistently too:_AltusHeart:but ty i learn something new:_ADZNote::_AltusLP:
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