1:49:23I ate only mean one day and I was constapated for 2 days, would not recommend
1:49:33yes. the bread is so popular
1:49:40why do you think everything has protein in it
1:49:40cant keto make you smell really bad?
1:49:44Did keto when I had diabetes
1:49:46keto is only good after you've stopped doing activity for the day
1:49:50Crossfiters really dig keto... or at least they used to
1:49:56Did you know there's a cult who claims to survive on only air and pitches this "oxygen diet" to followers?
1:50:05I could do pescatarian I fw seafood:_love:
1:50:10I think all diets need to have variety
1:50:11mari don't panic but you have a fat crab on your head
1:50:17the ideal diet is carbs before activity and then protein and fiber after activity
1:50:17My current diet that is sustaining itself is full of instant pudding because yummy
1:50:20Also haven’t heard about Soylent for a while
1:50:24it goes back to having a balanced diet tbh
1:50:32 Meat rice veggies is the way to go
1:50:35try my water and weed diet guys
1:50:48a guy on my gym replacing protein bar with parmesan blocks when starting keto, unhinged stuff
1:50:52can't forget that clsssic Jared diet
1:50:54i just get all my nutrients from Goop:trade_mark: