2:39:48you go for the distance not the sprint
2:39:51Got it. DIzzy and Ember has man strength. Will tell them that you said that.
2:39:54@smackheadedsqueakyweasel4624 :handshake:
2:39:59I know Sakana used you to carry all his shit
2:40:06you are just naturally skinny then
2:40:07You're the manual laborer of the group
2:40:07Blue bear just built different
2:40:11Ember says she can lift 150 to 160% her body weight
2:40:19maybe her muscle is condensed
2:40:21is this a discussion of what talents you could beat?
2:40:27higher than pippas power lvl but lower than dizy but thats like comparing a namekian child to chichi then uruka is somewhere in the middle
2:40:28it would help your pain & mentals
2:40:32didn't dizzy say you had great "limbs to body ratio"? thats what you is.
2:40:35Even sinon goes hi the gym and does cardio
2:40:39Uruka if you're not weak, prove it, by giving all of Urufugang Uppies
2:40:48It just makes life easier in general
2:40:49The only thing you're weak to is feet
2:40:49Guess ember needs to share the burden of being the bellhop on the work trips now:face-blue-smiling::face-blue-smiling::face-blue-smiling:
2:40:52Building muscle is objectively proven to improve quality of life
2:40:59Yes, cardio alone is not enough.
2:41:01You lift them up so they could stand on up the stairs.
2:41:04strength exercises are important for strenthing bones and joints
2:41:06keeps your muscle and bones in good shape
2:41:10Cardio is arguably better than just lifting imo
2:41:10:flexed_biceps: strong muscle can improve your daily life
2:41:16Strengthens joints and bones, especially in older age to prevent osteoporosis