01:29:_narinXD::_narinXD::_narinXD:
01:30omg riot games time to feel alive :_narinCheer:
01:32:_narinXD::_narinXD:
01:33nothing ducktape and superglue can't fix
02:00Witch Hat Atelier is great
02:12:hand-pink-waving::hand-pink-waving::hand-pink-waving:
02:24narin about to go brush buddy merch hunting
02:35But I enjoy tiredrin too
02:40Carb up before the gym
02:40ppl say morning gym make your day have more energy
02:40you do need some energy yeah
02:43after a week you'll have more energy thru the week
02:55It helps to have protein in your system while working out if you're trying to put on muscle, yes
03:22understandable. more comfortable at home
03:36you won't workout after stream you'll be even more tired
03:36Whatever it is, it's better to be consistent
03:38But after streaming you're tired too
03:41maybe? but isnt it tiring too after stream?
03:45how about you take a few hours of rest before streaming?
03:45Carb before gym -> fiber + protein + little bit of carb after
04:10if it makes you feel like, more motivated for the rest of the day, it's good to do it in the morning
04:16after a week of the gym you won't be as tired. also take pre workout
04:26best to stream at your best self yea
04:33I think it's tiring only at the beginning
04:40how's the summer break been going? :_narinCheer: