18:03if you had a plushie of this emote:_derp:it would be really fun to punch
18:03@Shonwave for free?!?!?!??!
18:10I think greg is very experienced in your situation
18:16oof might wanna try earplugs or earmuffs to drown out the noise
18:24Don't make me draw Remia punching Greg please
18:33"no rest for the wicked"
18:33Get magnesium supplements bruv
18:34Guys im not malaysia enough lol
18:39oh yeah you may need to begin doing boxing or something to tiring your body out
18:46u can beat me /// (but actually take care :red_heart: what about putting chill music on earpiece to sleep?)
18:51use earplug maybe no noise complaint anymore
18:57Dont push too hard..this week isnt really chill either
19:12maybe you just need a little break and get more sleep
19:28yeah, everything feels floaty combined with emotionally aggravated at all times
19:30Can't relax? Restless body?
19:31you just need something to do to let it all out
19:34have you tried journaling at the end of your day? even a few words here or there to reset the night?
19:38I know what you mean it takes me 1 hour to fall asleep even if I am tired
19:43time to reduce caffeine intake
20:06yeah i had that for a while, it went away on its own tho so no idea how to help
20:08reading before sleep works for me everytime
20:11Is it frequent? Cuz i had that but its a “one of those days” kinda type shit
20:27I wish I were the pillow:_dedge:
20:34Did you have the same sleeping schedule then as now?
20:39well, at least you can vent a bit here lol, dunno how much that helps
20:40have you tried letting out all your frustrations and force fatigue through working out? May require you to go outside though
20:40yeah it comes and goes now
20:41pillow need sunbathing:face-blue-smiling:
20:46Do you also experience muscle twitches?
20:51That sounds so exhausting man :disappointed_face: take care of yourselff