5:49:18

◤Apex Legends◢ CULTIVATION (APEX TOURNEY PRACTICE) | #JunoUmezono #VSPOEN

2026年7月3日 23:30 配信
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Juno Umezono【VSPO! EN】
=他枠でもコメントあり / 数字=この枠でのコメント回数
4:38:58
you can't escape the wingy e-girl
73
4:39:34
:_junoLUL:
135
4:39:35
just don't eat right after eating, give it maybe an hour or so
79
4:39:44
very wakaru
292
4:39:47
tummy hort
150
4:39:58
eat light, sometimes a small amount of carbs can help you get through cardio
3
4:40:01
yeah I also wait for my food to get digested before exercising
149
4:40:01
like a banana
3
4:40:05
hell naw
11
4:40:08
i usually don't eat before exercising
79
4:40:08
To gain muscles you need the protein
17
4:40:09
@Dot9099 Exercise makes you more hungry since your body urges it. That's why protein makes u less hungry
31
4:40:10
nope. like maybe a banana before workout then im good to workout
282
4:40:13
just walk
3
4:40:18
HUH
398
4:40:19
mommy asmr gives me the strength
4
4:40:20
walking after eating is fine
204
4:40:21
you feel wat
200
4:40:23
mpreg...
12
4:40:26
???
292
4:40:28
@IbuprofenParacetamol brotha wat
282
4:40:28
you should wait 2-3 hours after eating a full meal to exercise
4:40:29
if it's just walk that's fine
149
4:40:30
what did i just walk into
4:40:33
:face-blue-smiling:
23
4:40:33
lately i tend to not eat until im mpreg
79
4:40:42
? why specifically add the m
135
4:40:44
:_junoLUL::_junoLUL:
290
4:40:59
check out how the sumo wrestlers eat and train, its no food, train then protain
333
4:41:11
yeah, the potential insta drop on a golden armor was insane... i don't like it XD
73
4:41:21
Yeah and you can also find random gold armor on the floor too. www
290
4:41:29
arent sumo wrestlers like scientifically fit
282
4:41:44
not the good times :'D
73
4:41:54
:_junoLUL:
135
4:41:56
now you have to gitgud to level up armor
282
4:42:06
i sure as hell don't...
73
4:42:10
i'm so glad armor doesnt drop again
333
4:42:23
You are in therapy
107
4:42:25
it's healthy to reminisce sometimes
290
4:42:55
Stormtrooper aim from the enemy squad
113

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